Remote mentoring for people who are neurodivergent, highly anxious, autistic, ADHD.
Mentoring builds confidence and self-esteem.
Having a mentor is empowering.
Mentoring supports you to become who you want to be.
Mentoring helps you navigate your world better.
Mentoring can help…
socially
Easing feelings of loneliness and isolation.
Building confidence and self-esteem.
Expressing your challenges, interests, opinions and ideas.
practically
Thinking together about everyday needs.
Exploring your priorities.
Working towards your personal goals.
Learning practical techniques that work for you. Helping with job applications, form filling, decision making, time management, writing emails.
“Heidi is understanding and approachable. She notices things about myself that I don’t.”
Lisa M.
emotionally
Making sense of your emotions and sensations builds self-knowledge and self-agency.
Empowering yourself during transitional situations; moving home, living independently, changing a place of work or study.